It is difficult, if not impossible for someone who has not  experienced the slow agony of chronic pain to comprehend it. That is part of the shame of it, that nobody around you really understands. "You look OK" they say. Maybe you do, but it is still there, all of the time, and there is very little, short of taking drugs and curling up into a little ball, that seems to help. You can't sleep, you are grumpy all the time, you may have lost your job...or your spouse over your continued  inability to 'get over it'.
This is the shrinking, sad, anger filled, grief stricken life of the chronic pain patient. But you are not alone. There are other sufferers out there who have gotten better, or learned how to cope with the pain that won't get better. Remember,
this journey is your journey. You must assess what works for you and follow it, and discard what doesn't work for you. Learn how to take care of yourself.
Connect with others who have gone through what you are experiencing. The internet now allows you to reach out to others around the world.

   Pain puts us in our survival mode. We function as though something was after us that could destroy us. In that state, we either fight (become angry) or flee (withdraw and become depressed).
   In recovering from chronic pain  we have to move past the anger, the blaming and  the guilt.
Healing begins when can calm down, let go of the negativity and begin to problem solve.   
                           Tom Schenck, M.S.

About.com
This particular page is about the emotional burden of chronic pain.
Emotional Pain Relief
HOW to take care of yourself
HealingWell.com
Good, into alternative medicine and very responsibly so.
Mayday Pain Project
Has an extensive list of helpful sites, definitive
North American Chronic Pain Association of Canada
   Was the Best Site on Pain, but you have to DIG into it to get what you need.
National Institute of Neurological Disorders and Stroke  Very basic info and links
Pain.com
Start with Pain Resources
Overcoming chronic pain.com
Ten Tips For Communicating With A Person Suffering From Chronic Pain

American Chronic Pain Association
A good start on the issues patients face.
Rest Ministries
A faith-based site, well done.
The Insight.com
An excellent collection of links on Health, Spirituality, Religion and Yoga
InfoMin
Comprehensive but kind of disorganized.
Discovery.com
Good but you have to search.
The Necessity for Early Evaluation of the Chronic Pain Patient
from Advanced Pain Care
The Chronic Pain Lifeline
Excellent resource, run by fellow sufferers.
Methods for coping with depression
Great resource for changing how you feel by changing the way you think.
The National Chronic Pain Outreach Association
A wonderful organization, MORE that worth the 25$ fee to join

Pain Recovery Resources  Copyright 2001-2004 all rights reserved

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To contact  me:

Email: dostephen@spindle.net